Varicose veins are not only a visually unattractive phenomenon, but also a very dangerous disease. In its advanced form, such a disease can jeopardize the formation of blood clots and inflammatory processes in blood vessels. Treating varicose veins at home will be effective if you start it with the first signs of a problem.
How to deal with the disease on your own
If you regularly feel pain in the lower extremities and bulging veins appear, then these are obvious signs of varicose veins and it is very important to start treatment immediately. Of course, only an expert can make a diagnosis, and even more competently treat. But before visiting the doctor, as well as for the prevention of diseases at home, folk recipes are very effective.
Every problem always requires an integrated approach. Varicose veins will be no exception. For successful treatment of this disease, it is important to balance the diet, provide physical activity, including the lower extremities, and choose an effective treatment (decoctions, dressings, etc. ).
Exercises to prevent disease and relieve fatigue
Physical activity is necessary for normal blood flow. But with serious vein problems, it is necessary to wear compression underwear during exercise. In this disease, the task is not to inflate the leg muscles, but only to provide them with enough movement.
Many women have a so-called vascular network on their legs. Phlebologists consider it a purely cosmetic defect, but in this case, physical activity should be taken more seriously in order to avoid possible varicose veins in the future. It is worth avoiding exercises designed to inflate those places that may be related to the load on the legs.
You can find the most suitable video for yourself on the Internet with a set of exercises that you have to do at home every day. For example, this complex may include the following:
- "Bicycle", when you lie on your back, it is necessary to turn the imaginary pedals. As a bonus, this exercise will also pump up your abdominal muscles.
- Alternating flexion and extension of the foot.
- Alternating flexion and extension of the toes.
- Rotation of the feet, first in one direction, then in the other. In this case, it is desirable to keep the legs at an angle of 90 degrees to the body. Again, this exercise will allow you to pump up your abdominal muscles.
- Standing on the floor, alternately lift your heels without lifting your socks off the floor.
- Get on your toes, get on your feet and stand on your toes again.
- "Scissors" - transverse movement of the legs in a position of 30 to 90 degrees in relation to the body. If there is a goal to pump up the abdominal muscles, then it is good to do this exercise in dynamics, changing the degree of inclination and making cross movements without stopping.
You can find videos of easier and more complex exercises on the Internet. At home, you can choose such gymnastics that will suit any level of physical fitness and at the same time work successfully in the fight against varicose veins.
The usual relief of the lower extremities is also useful. To do this, you must raise your legs at least 20 centimeters from your head. You can lean them against the wall or put a roller.
Folk remedies
With the help of folk remedies it is quite possible to cure even neglected varicose veins at home if you use them regularly and for a long time. Almost every recipe requires at least a month. It is necessary to monitor changes in the legs. In the case of positive dynamics, we can say that the method is appropriate, and you can continue to treat varicose veins in the same way. If there are no changes or worsening, you should stop using the chosen method and consult a doctor.
As reviews show, varicose veins can be successfully treated at home. Pain and swelling of the lower extremities are especially good after using folk recipes. It is more correct to use several means at the same time: drink decoctions and make compresses on the legs. Then varicose veins can heal faster at home.
To cure varicose veins with folk remedies, you need to use them regularly.
The most effective decoctions and tinctures
Herbal tinctures have a good effect. You can use both dried plants bought at the pharmacy, and make gaps from what grows in the countryside or in the woods. Here are just a few resources:
- Decoction of ordinary hops. Treating varicose veins with this herb is effective and quite simple. The plant can be bought at the pharmacy. Pour a little hops over hot water and leave for half an hour. You will need to drink several times a day for at least a month.
- Wild chestnut tincture. Such an infusion with prolonged use copes well with swelling and pain in the lower extremities. You need to mix 50 g of chestnut flowers and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops twice a day before meals.
- Nettle infusion also helps with venous disorders. It is necessary to drink a glass in three doses a day. Therefore, it will take at least six months to treat varicose veins.
- Twice a day you can drink ground almonds with honey mixed in water.
Be sure to monitor your condition and allergic reactions. In case of rash or other irritation, it is correct to stop using the product. Fortunately, vein problems can be treated in a variety of ways. There are recipes for varicose veins and apples, to which allergy is extremely rare.
Compresses and rubbing
When dealing with varicose veins, it is necessary to do compresses or rubbing. For example, it is useful to rub the lower legs with apple cider vinegar. He is good at scattering blood. This procedure can be carried out for a month. It is necessary to ensure that there is no irritation on the feet. At the slightest difficulty, it is better to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular way also helps a lot. Green tomatoes, pre-cut, can be applied to swollen veins. Tomatoes must be fixed with bandages. It is best to leave the tomatoes overnight.
Not bad in the treatment of varicose veins and sour milk wraps with the addition of wormwood, as well as alcoholic tincture on the leaves of lilac or white acacia flower. In spring and summer this infusion is easy to prepare at home.
The treatment is effective even with the help of ordinary potatoes. You can easily grate it and apply it to the most problematic places where the swelling of the veins is most noticeable.
The common houseplant Kalanchoe is also successful in treating varicose veins. It is necessary to prepare a tincture of medical alcohol and rub the lower legs and feet daily before bedtime.
A mixture of crushed garlic and butter also helps fight varicose veins. Such ointment should be applied to disturbing places and left on the feet all night. It is good that you can prepare such a mixture at any time of the year.
Cream for swelling and pain
Chestnut cream is very effective for removing swelling and pain in the legs at home. To prepare it, it is necessary to make a mixture of chopped chestnuts and melted lard in a ratio of one to one. Rub varicose veins and simply varicose veins with this composition. Numerous reviews talk about the advantages of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people suffering from the disease notice a significant reduction in leg pain and even visual changes. Someone even manages to pump up the muscles of the legs and buttocks, but with varicose veins this kind of load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a miraculous effect. They can treat the disease at home in different ways:
- Take inside a decoction of apples (3 apples per liter of water) 2 times a day for 50 ml.
- Apply apple sauce to swollen veins.
Don't forget compression underwear. It should be worn daily on the feet. Wrapping the lower extremities with an elastic bandage is also effective for varicose veins. However, if there is no improvement during a long period of treatment at home, a visit to a phlebologist should not be delayed. Only he will be able to correctly determine the diagnosis based on the scan of the veins of the lower extremities and help in the treatment of this unpleasant disease.